Negative self-talk impacts most of us at some point in our lives. What many don't realize is that these words impact our behaviors and beliefs - and shape the way we live and how we feel about ourselves, others and God. These "lies" are usually rooted somewhere in our story and can even hinder work in therapy or support groups, depending on what's behind it. Join Kate White as she unpacks why unraveling the story of our negative self-talk and discovering the root behind these statements can offer genuine breakthrough and healing.